{"id":290,"date":"2021-10-20T17:09:46","date_gmt":"2021-10-20T17:09:46","guid":{"rendered":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/?post_type=product&#038;p=290"},"modified":"2026-03-31T11:37:19","modified_gmt":"2026-03-31T08:37:19","slug":"vapauta-hermostosi","status":"publish","type":"product","link":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/kauppa\/liikuntaedut\/verkkotreenit\/vapauta-hermostosi\/","title":{"rendered":"Vapauta Hermostosi"},"content":{"rendered":"<p><strong>Kun tavallinen venyttely ei auta&#8230;<\/strong><\/p>\n<p>Miten hy\u00f6dyt hermoston avaamisesta?<\/p>\n<p><span style=\"font-family: var(--global-body-font-family)\">\u2022 Avaat sitkeit\u00e4 jumeja, joihin tavallinen venyttely ei auta.<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family)\">\u2022 Et venyt\u00e4 turhaan hermoja (t\u00e4m\u00e4 ei hy\u00f6dyt\u00e4 sinua &#8211; p\u00e4invastoin).<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family)\">\u2022 Vapauta hermosto alle vartissa ja avaa stressin aiheuttamat jumit.<\/span><\/p>\n<p>Voit testata onko hermostosi jumissa kahden nopean testiliikkeen avulla.<\/p>\n<p>L\u00f6yd\u00e4t testiliikkeet<!-- notionvc: 2878a471-b708-4f3a-8aa5-acf4d34dbd80 --> videolta, jonka voit katsoa klikkaamalla linkki\u00e4: <a href=\"https:\/\/www.hyvinvointiheimo.fi\/vapauta-hermostosi?el=epassi\">https:\/\/www.hyvinvointiheimo.fi\/vapauta-hermostosi<\/a><\/p>\n<p><!-- notionvc: fbca74ca-99ac-4cd7-ba7a-453d97cfaecd --><\/p>\n<blockquote><p><span style=\"font-family: var(--global-body-font-family)\"><em>&#8221;Kiitos, k\u00e4vin jo hierojalla ja osteopaatilla, mut parin p\u00e4iv\u00e4n harjoittelun j\u00e4lkeen hermokipu alkoi hellitt\u00e4m\u00e4\u00e4n lavasta ja sormien puutuminen v\u00e4heni.&#8221;<\/em><br \/>\n<\/span><strong>&#8211; Sirpa<\/strong><\/p><\/blockquote>\n<p>Jo <strong class=\"cursor-hover\">yli 109 000<\/strong> tyytyv\u00e4ist\u00e4 asiakasta on vapauttanut hermostonsa!<\/p>\n<p><!-- notionvc: fbca74ca-99ac-4cd7-ba7a-453d97cfaecd --><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Kun tavallinen venyttely ei auta&#8230;<\/strong><\/p>\n<p>Miten hy\u00f6dyt hermoston avaamisesta?<\/p>\n<p><span style=\"font-family: var(--global-body-font-family)\">\u2022 Avaat sitkeit\u00e4 jumeja, joihin tavallinen venyttely ei auta.<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family)\">\u2022 Et venyt\u00e4 turhaan hermoja (t\u00e4m\u00e4 ei hy\u00f6dyt\u00e4 sinua &#8211; p\u00e4invastoin).<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family)\">\u2022 Vapauta hermosto alle vartissa ja avaa stressin aiheuttamat jumit.<\/span><\/p>\n<p>Voit testata onko hermostosi jumissa kahden nopean testiliikkeen avulla.<\/p>\n<p>L\u00f6yd\u00e4t testiliikkeet<!-- notionvc: 2878a471-b708-4f3a-8aa5-acf4d34dbd80 --> videolta, jonka voit katsoa klikkaamalla alla olevaa nappia tai klikkaamalla linkki\u00e4: <a href=\"https:\/\/www.hyvinvointiheimo.fi\/vapauta-hermostosi?el=epassi\">https:\/\/www.hyvinvointiheimo.fi\/vapauta-hermostosi<\/a><\/p>\n<p>Jo <strong class=\"cursor-hover\">yli 109 000<\/strong> tyytyv\u00e4ist\u00e4 asiakasta on vapauttanut hermostonsa!<\/p>\n<p><!-- notionvc: fbca74ca-99ac-4cd7-ba7a-453d97cfaecd --><\/p>\n","protected":false},"featured_media":548,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[19,28],"product_tag":[],"class_list":{"0":"post-290","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-liikuntaedut","7":"product_cat-verkkotreenit","9":"first","10":"instock","11":"sale","12":"taxable","13":"shipping-taxable","14":"product-type-external","15":"entry","16":"content-bg","17":"loop-entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/product\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/comments?post=290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/media\/548"}],"wp:attachment":[{"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/product_brand?post=290"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/product_cat?post=290"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/hyvinvointiheimo\/wp-json\/wp\/v2\/product_tag?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}