{"id":315,"date":"2021-11-19T13:10:13","date_gmt":"2021-11-19T11:10:13","guid":{"rendered":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/?post_type=product&#038;p=315"},"modified":"2025-10-30T14:11:59","modified_gmt":"2025-10-30T12:11:59","slug":"klassinen-hieronta-urheilu-hieronta","status":"publish","type":"product","link":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/kauppa\/hyvinvointi\/hieronta\/klassinen-hieronta-urheilu-hieronta\/","title":{"rendered":"Klassinen hieronta tai Urheilu hieronta 60 min"},"content":{"rendered":"<p>Klassinen hieronta on pehmytkudoksiin kohdistuvaa liikkuvaa painamista, jossa otteisto koostuu sivelyst\u00e4, hankauksista, puserteluista, erilaisista taputuksista sek\u00e4 t\u00e4ristyksest\u00e4. Klassinen hieronta on perinteinen kokonaisvaltainen hoitomuoto, jossa pyrit\u00e4\u00e4n vaikuttamaan koko kehon tai sen osa-alueen rentouttamiseen, nestekierron ja aineenvaihdunnan vilkastumiseen, lihasten s\u00e4rky- ja kiputilojen sek\u00e4 lihasj\u00e4nnitteiden poistumiseen. Hieronta lis\u00e4\u00e4 nivelten liikkuvuutta, v\u00e4hent\u00e4\u00e4 turvotusta, poistaa my\u00f6s v\u00e4symyst\u00e4 ja stressi\u00e4.<\/p>\n<p>Hieronnalla p\u00e4\u00e4st\u00e4\u00e4n hyv\u00e4\u00e4n lihastasapainoon mik\u00e4 on kehon fyysisen hyvinvoinnin edellytys.<\/p>\n<p>Hierontaa aloitettaessa voi muutaman ensimm\u00e4isen hierontakerran sopia tiiviimmin, esimerkiksi viikon v\u00e4lein. N\u00e4in lihaksisto saadaan nopeammin takaisin kuntoon.<\/p>\n<p>Kesto 60 min<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klassista hierontaa napakoilla otteilla. <span id=\"hs_cos_wrapper_post_body\" class=\"hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text\" data-hs-cos-general-type=\"meta_field\" data-hs-cos-type=\"rich_text\">Anna kroppasi rentoutua, avaa jumittuneita lihaksia ja lievit\u00e4 stressi\u00e4.\u00a0<strong><br \/>\n<\/strong><\/span><\/p>\n","protected":false},"featured_media":324,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[31,21],"product_tag":[],"class_list":{"0":"post-315","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hieronta","7":"product_cat-hyvinvointi","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple","15":"entry","16":"content-bg","17":"loop-entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/product\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/comments?post=315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/media\/324"}],"wp:attachment":[{"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/product_brand?post=315"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/product_cat?post=315"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/kauneushoitola-turku\/wp-json\/wp\/v2\/product_tag?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}