{"id":325,"date":"2021-11-10T09:45:16","date_gmt":"2021-11-10T07:45:16","guid":{"rendered":"https:\/\/marketplace.epassi.fi\/treenarisi\/?post_type=product&#038;p=325"},"modified":"2026-01-05T23:03:28","modified_gmt":"2026-01-05T21:03:28","slug":"ruokavalio","status":"publish","type":"product","link":"https:\/\/marketplace.epassi.fi\/treenarisi\/kauppa\/hyvinvointi\/ruokavalio\/","title":{"rendered":"Ruokavaliot"},"content":{"rendered":"<p><strong>Treenaatko, mutta j\u00e4t\u00e4t sy\u00f6m\u00e4tt\u00e4 oikein?<\/strong> Treenin ohella pit\u00e4\u00e4 muistaa my\u00f6s ruokavalion t\u00e4rkeys, olipa tavoitteenasi painonpudotus tai lihasten kasvatus.<\/p>\n<p>Oikean ruokavalion avulla jaksat arjessa, treenaaminen ei maistu puulta ja saat aikaan parempia tuloksia. Ilman oikeanlaista, s\u00e4\u00e4nn\u00f6llist\u00e4 ruokavaliota tavoitteet j\u00e4\u00e4v\u00e4t saavuttamatta.<br \/>\nTreenarisi ruokavalioilla tuet omaa treenaamistasi ja korjaat ruokailutottumuksesi. Ruokavaliot sis\u00e4lt\u00e4v\u00e4t kokop\u00e4iv\u00e4n ruokailut aamupalasta aina iltapalaan saakka.<\/p>\n<p>Treenarisi kalorilaskurin avulla voit helposti selvitt\u00e4\u00e4 sinulle sopivan ruokavalio-ohjelman.<\/p>\n<p>Saat ladattua ohjelman PDF muodossa kassalla v\u00e4litt\u00f6m\u00e4sti maksettuasi tilauksen, latauslinkit l\u00e4hetet\u00e4\u00e4n my\u00f6s antamaasi s\u00e4hk\u00f6postiosoitteeseen. Saat my\u00f6s koodin, jolla voit lis\u00e4t\u00e4 ohjelman SYKE-sovellukseen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valmiit ruokavaliot tietylle kalorim\u00e4\u00e4r\u00e4lle 8,9\u20ac. Lis\u00e4tietoa alla.<\/p>\n<p>Meilt\u00e4 my\u00f6s henkil\u00f6kohtaiset ruokavaliot.<\/p>\n<p>Katso kaikki ruokavaliot klikkaamalla &#8221;Osta ruokavalio&#8221; painiketta<\/p>\n","protected":false},"featured_media":326,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[21,15],"product_tag":[],"class_list":{"0":"post-325","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hyvinvointi","7":"product_cat-yleinen","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"product-type-external","14":"entry","15":"content-bg","16":"loop-entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/product\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/comments?post=325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/media?parent=325"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/product_brand?post=325"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/product_cat?post=325"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marketplace.epassi.fi\/treenarisi\/wp-json\/wp\/v2\/product_tag?post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}